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Staying Positive and Beating Burnout
Date: 29/03/21
Duration: 10:00-12:00
Location: Online

Discover ways to stay positive and sustain your motivation in this new online workshop.

Explore the science behind burnout and how our brain processes negative and positive thought patterns. Find out about practical tips, tools and techniques to build a positive mindset and implement healthy habits to stay positive and motivated.

Haptivate design workshops to challenge the way people think and feel about work and study, offering new approaches that are supported by scientific evidence. We do this by providing training and consulting based on the latest research into productivity, resilience and wellbeing at work. We help to transform working culture, unlocking sustainable productivity and innovation driven by the happiness of people in different settings.

CSC workshops focus on professional and practical skills and are designed to be interactive, with small groups of Scholars and Fellows taking part in each event.

Further details of the workshop agenda will be provided to participants on the day.

Rosa Connor is a co-founder of Haptivate. She has over 10 years of experience working with individuals and leaders all over the world to develop their wellbeing and resilience skills. Rosa has trained executives, business leaders, HR teams, and facilitators. 

She created and leads the popular Women in Leadership Programme. She is a qualified mindfulness teacher, yoga therapist, and coach who has dedicated her life to sharing these tools with others to drive social change and create a happier, more peaceful society.

Rosa has worked with many leading organisations including Google, Monzo, Braze, TotallyMoney, Diesel, Camden Town Brewery, NHS, and The Fairtrade Foundation.